So, for all of you dieters and gym rats who need a pick me up after discovering that you've only lost 2 lbs, next time your are in your fridge, grab a stick of butter or two to get a feel of how much weight you've actually lost. My next check-in is scheduled for 6 July 2007. This past week I have only been dieting, but this comming week I'm going to be incorporating exercise. I'll keep you posted on how things go! Below I have posted my Nutrition log for the past week (yes I know I need more water!): 
Friday, June 29, 2007
CHECK IN # 1
Well, today was my first scheduled weekly check in. I now weigh 185 lbs, which means I have lost 5 pounds since weighing in at 190 lbs on June 20, 2007!!! I can't believe it!! I'm soooo happy!! I have to admit when I stepped on the scale on Jun 20, I freaked out!!! It was then that I realized that I was in serious trouble!!! I was one holiday season away from 200 lbs!!! TWO HUNDRED POUNDS!!! So that's when I decided enough was enough!!! I started the Alli program. It's not this super intensive program that is a shock to your system, but rather it is a slowly but surely method!! As you can see, for those of you who don't feel that 5 pounds is significant: 2 cups of butter equals 1 POUND:
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3 comments:
Whoa! That's alotta butter!
Okay, so I tried the butter trick you suggested. AWESOME! Of course then I had to take the butter into the living room to show Hubby. LOL!
I have to tell you that I am in love with Alli. I've had no serious treatment effects while losing 5 pounds my first week. I'm just thrilled.
Good luck to you on your weigh in tomorrow!
I love Alli Too! I'm soo glad there are more Alli bloggers out there!!!
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