So, let’s talk about friendly support groups. In my efforts to attain a healthier life style, I have subjected myself to many torturous “exercise” routines. The latest and greatest torture technique comes at the hands of my fellow esteemed coworkers-my two new least favorite people!!! Just kidding I love my girls. These ladies have devised a plan to keep us all working out throughout the day. The plan is as follows: on the hour EVERY hour we all head in to the conference room to either do squats or calf raises (10 sets of 8 and the pulse for 5 sets of 8.) Sounds simple right?? Sounds uncomplicated?? We let me be the first to assure you that it definitely works!!! OH the PAIN…OH the Burn!!! Yeah….Last week I definitely pissed off each and every single muscle in my my legs and butt!! The sick part of it all is that I loved it!! All three of us were walking around like old decrepit ladies!!! It’s soooo funny!!! We meet in the conference room and shut the door for privacy, none us want the guys (as we are the only females in the office) watching us as we do our squats. So…from behind closed doors all the guys can hear are our cries of joyful agony!! (Which I'm sure elicites all kinds of salacious speculations.) Later, during my lunch hour I will head to the gym with the girls to do some cardio and my ab routine......dear lord I just pray you give me the strength!!!
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