Saturday, July 28, 2007
Check in # 5
Well, yesterday was the actual check in date, but I decided to change it to Saturdays. However, will tell you what I weighed yesterday as well as today, but before I do I want to tell you how much I weighed on Thursday. I woke up Thursday morning, fully aware that the next day would be weigh in day, and I just wanted a sneak peak at where I was considering that I had that little binging episode. So, I stepped on the scale and to my delight it read 182!!! I was sooooo excited!!! That day I ran (on the elipitcal) 3 miles in 28.5 minutes! I was soooo motivated. Then on Friday, completely expecting to have maintained the previous reading or at least have lost a half pound, instead it read 186lbs!!! WTF!!!!! I couldn't believe it I weighed myself three times back to back! What went wrong???? I don't know, but it really bummed me out. Then I snapped out of it and totally relaized that weight fluxuation are completely normal. May be I was retaining water or something...may be I was a little bloated-after all my TOM is only a week away....But may be just may be I turn some fat into muscle. Muscle weighs more than fat. Either way I just had to calm down and not lose hope. I went to work, and continued with my dieting, but I did take off from the gym. I got home and in a desperate attempt of seeing the 182 reading, I stepped on the scale once again: it read 185lbs! I was thoroughly baffled. I have no explanations, other than life is fickle! So that brings us up to today-Saturday-I warily stepped on the scale with both eyes closed. After a few seconds, I open my eyes and peaked down at the number below. The scale read 184lbs...well at least it was better that 186lbs! I feel as though I've been on an emotional rollercoaster this week. I'm so glad it is over. Next week I know will be better!!! So until then, that's all for now.
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3 comments:
You know what irks me? Jimmy and Bonnie have both lost so much weight because of their "fiasco" that they are both at least 20lbs lighter. Jimmy looks to be an 8 and Bonnie a 6. Jimmy was wearing a 14 when she left for Germany and Bonnie was a 10. What's their secret? Ugh!!
Water Pills maybe? I ate some the other day and lost miraculously two pounds over night. I couldn’t believe it when I last stepped on the scale. But sure it felt great seeing a number below 200.
That totally sucks!
I always weigh three times in a row. I know, weird. But I take whatever number comes up the most. Most days the first number is always lower, the next two one pound higher. Now I just ignore the first number until the "final" number is in.
Another thing I've noticed - I'll jump up a pound for a couple of days and then suddenly lose two or three. It's gotten to where if my weight goes up I just expect that big jump down to come soon. One day it won't and I'll be crushed!
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